Episode 1 – My Journey:
“My worth is inside me already.”
Episode 2 – Nature & Me:
“I am pulling in unconditional love from nature.”
Episode 3 – Back to the Beginning:
“I am pulling in self-compassion for the entire timeframe of me.”
Episode 4 – Slow My Roll:
“I am willing to slow down to truly be present.”
Episode 5 – It Just Is:
“I am willing to focus only on what I can do.”
Episode 6 – A Recovering People Pleaser:
“Nope, I just am.”
Episode 7 – Worth 101:
“Nope, my worth just is.”
Episode 8 – Yes, I AM Smarter Than A 5th Grader:
“I am excavating all emotions of I’m not smart enough.”
Episode 9 – No Fixing Required:
“I am pulling in all emotions of thoughts, words, and habits of I am responsible for everyone and everything.”