Episode 1 – My Journey:
“My worth is inside me already.”
Episode 2 – Nature & Me:
“I am pulling in unconditional love from nature.”
Episode 3 – Back to the Beginning:
“I am pulling in self-compassion for the entire timeframe of me.”
Episode 4 – Slow My Roll:
“I am willing to slow down to truly be present.”
Episode 5 – It Just Is:
“I am willing to focus only on what I can do.”
Episode 6 – A Recovering People Pleaser:
“Nope, I just am.”
Episode 7 – Worth 101:
“Nope, my worth just is.”
Episode 8 – Yes, I AM Smarter Than A 5th Grader:
“I am excavating all emotions of I’m not smart enough.”
Episode 9 – No Fixing Required:
“I am pulling in all emotions of thoughts, words, and habits of I am responsible for everyone and everything.”
Episode 10 – Me Creating Me:
“I am creating myself for myself.”
Episode 11 – I Just Was:
“Nope, I am feeling I just was.”
Episode 12 – Self-Trust is a Beautiful Thing:
“I am open and willing to trust myself.”
Episode 13 – I Love a Good Attitude of Gratitude:
“I am in awe to the experience of living.”
Episode 14 – Am I Really Listening?:
“Nope, I am feeling observing just is.”
Episode 15 – Just Be Curious:
“I am open and willing to be curious.”
Episode 16 – Connecting the Dots:
“Nope, I just show up to conversations with complete acceptance of who someone is.”
Episode 17 – Corrective Adjustments & Refinement:
“Nope, I just make corrective adjustments and refine what it is I’m doing.”
Episode 18 – Learning to Be Kinder to Myself:
“I refuse to think, say, or do negative things about myself.”
Episode 19 – I Just Show Up:
“Nope, I just show up with complete acceptance of who someone is.
Episode 20 – Me Creating Me 2.0:
No Statement Needed